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Chocolate Banana Smoothie Bowl under 375 Calories (Plus More Breakfast Ideas for Your Busy Morning)

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CarnationSweepstakes #BetterBreakfast #CollectiveBias

Struggling to fit breakfast into a busy morning? This chocolate banana smoothie bowl takes seconds to make, is packed with nutrients and great flavor, and will fuel you through your hectic morning. Plus, it's under 375 calories! Get this, and other great breakfast ideas. #CarnationSweepstakes #BetterBreakfast [ad]

Breakfast. It’s arguably the busiest meal of the day. I haven’t been shy in sharing about my struggle to get a daily breakfast in, and while I’ve found some solutions to keep me going, I like to shake up the breakfast routine sometimes. I’ve been loving smoothies, but I have to admit that sometimes I drink them so fast, that I feel like I missed breakfast altogether, and I don’t always feel satisfied. Then, when I started hearing a little bit about Smoothie Bowls on Instagram, I started to wonder what the big deal was… I mean, it was just a smoothie poured into a bowl, right? Well, kind of. It’s a smoothie in a bowl, sure, but it’s topped with delicious things– like nuts, fruits, seeds, and more– that are totally spoonable, elevating your morning smoothie to something of beauty, but also of great flavor.

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Top Fall Activities Across the USA and Canada!

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Looking for a fun fall activity to do? No matter where you live in the US or Canada, there's something for you! Check out these great ideas for fall fun around the country. What's your favorite? #Fall4SoFab

So you remember a couple of weeks ago when I shared my favorite fall activities in Kansas City? Well, it’s finally starting to really feel like fall here, and my son and I are tackling quite a few of the activities on my list of favorites. But, I recognize that not everyone is from the Kansas City area (as cool as Kansas City is, of course…), so today, I’m back with a list of, well… lists… from the Social Fabric community, which I’m so happy to be a part of. Each list contains some great things to do in specific parts of the USA and Canada, (and heck, even some stuff to do if you’re in the UK!), so wherever you’re hailing from, you’ll find something fun to do with your family.

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Dairy-Free Blueberry Yogurt Bars (Yes, Really!)

- Mama 1 Comment

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SwapMilk4Silk #CollectiveBias

Going dairy-free? You can still enjoy these blueberry yogurt bars-- yes, really! Using Silk Yogurt Alternative, these bars have all of your favorite flavors-- oatmeal, fresh blueberries, and the creaminess of yogurt-- but without any dairy at all. They taste JUST like a blueberry muffin and make a great breakfast, dessert, or mid-day snack. #SwapMilk4Silk #Ad

Since starting this blog, I’ve been asked a lot about modifications for various nutritional needs– it’s not uncommon for me to get messages or emails asking if a certain recipe can be made dairy-free, or gluten-free, or vegan, or… but what I didn’t realize was that a dairy free recipe could be SO flavorful, or still include the creaminess of yogurt. Yeah, sure, most of you wouldn’t think that my blog’s very first entirely dairy-free recipe would be a yogurt bar… but that’s exactly what makes this one so delicious. So grab a bowl, and some Silk, and a few other ingredients, and let’s make these delicious bars, shall we?

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