weight loss

Bullet Journal Layouts for Your Weight Loss Journey

- Mama Leave a comment

This shop has been compensated by Collective Bias, Inc. and the makers of alli® weight loss aid. All opinions are mine alone. #alliInMyLife #After #CollectiveBias

If you love bullet journaling and want to lose weight, here are some layout ideas to get you started on the right path! With a plan, a good bullet journal layout, proper diet and exercise, and a little boost from alli, you'll start seeing results! Planning and tracking is a great way to get yourself in gear. #alliInMyLife #after [ad]

A few months ago, I hadn’t even heard of the term “Bullet journal.” To be fair, I also hadn’t tried alli® weight loss aid and I also didn’t own a blender cup or resistance bands… but a lot can change in just a few months, and for me, I can’t imagine my weight loss journey without those things, especially my alli® weight loss aid and my bullet journal.

Read more

Impossibly Easy DIY Water Intake Glass

- Mama 3 Comments

This shop has been compensated by Collective Bias, Inc. and alli® weight loss aid. All opinions are mine alone. #alliInMyLife #Before #CollectiveBias

Looking to make sure you're drinking enough water? You can make those fancy DIY water intake glasses at home-- using any water bottle or jar you'd like! Here's how to do it in less than 5 minutes. #AlliInMyLife [ad]

After yet another trip to to the beach without a beach body this year, I’ve been feeling like I need to make a change. While yes, I know a beach body isn’t the key to everything, I also feel like I’ve been neglecting my needs a little bit lately– I haven’t been watching what I eat, I’ve been snacking a lot, and I haven’t been drinking much water. With the fact that I don’t remember the last time I took exercising seriously, I’m just feeling like some change is due. Do you ever feel that way, like it’s time to make some changes? Well, I’ve broken my plans down into some manageable steps, and it starts with showing you how to be sure you’re drinking enough water!

Read more